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Topic: «CARRAMBA CUP 2014», 27.02-01.03.2015, Katowice, Poland
Dear friends !
It's our pleasure to invite you to our IV International tournament in rhythmic gymnastics
„CARRAMBA CUP 2014„.
The competition will be held in Katowice, Poland 27.02-01.03.2015.
Competition hall : Sport hall „KOLEJARZ“ Alfreda 1, Katowice, Poland
Contact persons: Anna Rzyman (+ 48 665 427 778) -Polish language
Michał Rzyman (+48 698 690 128) - English language
ADRESS : ANNA RZYMAN
1000-lecia 88/37
40-871 KATOWICE
carramba@vp.pl
665 427 778
Anna Rzyman
carramba.katowice.pl
STANDARD INDIVIDUAL EXERCICES
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category
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apparatus
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comments
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I
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GIRLS BORN
2009
and younger
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without apparatus
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*composition must include difficulties with each group of body movement ( min 1, max 3 with each group of body movement : jump, balance, rotation)
*value each body difficulties max 0,5
*D = min 4, max 7 elements
* D = max 4,0
* min. 3 dance steps combination
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II
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GIRLS BORN
2008
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without apparatus
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*composition must include difficulties with each group of body movement ( min 1, max 3 with each group of body movement : jump, balance, rotation)
*value each body difficulties max 0,6
*D = min 4, max 7 elements
* D = max 4,5
* min. 3 dance steps combination
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III
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GIRLS BORN
2007
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without apparatus
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*composition must include difficulties with each group of body movement ( min 1, max 3 with each group of body movement : jump, balance, rotation)
*value each body difficulties max 0,7
*D = min 4, max 7 elements
* D = max 5,5
* min. 3 dance steps combination
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IV
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GIRLS BORN
2006
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without apparatus + rope
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*composition must include difficulties with each group of body movement ( min 1, max 3 with each group of body movement : jump, balance, rotation)
*value each body difficulties max 0,7
*D = min 4, max 7 elements
* D = max 6,0
* min. 3 dance steps combination w.a./ min 1 rope
* M = 0,3 max 4
* risk max 3
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V
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GIRLS BORN
2005
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without apparatus + hoop
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*composition must include difficulties with each group of body movement ( min 1, max 3 with each group of body movement : jump, balance, rotation)
*value each body difficulties max 0,7
*D = min 4, max 7 elements
* D = max 6,5
* min. 3 dance steps combination w.a./ min 1 hoop
* M = 0,3 max 4
* risk max 3
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VI
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GIRLS BORN
2004, 2003
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ball + clubs
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*composition must include difficulties with each group of body movement ( min 1, max 3 with each group of body movement : jump, balance, rotation)
*value each body difficulties max 1,0
*D = min 4, max 7 elements
* D = max 8,0
* min. 1 dance steps combination
* M = 0,3 max 4
* risk max 3
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VII
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GIRLS BORN
2002, 2001, 2000
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rope + hoop + clubs
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*composition must include difficulties with each group of body movement ( min 1, max 3 with each group of body movement : jump, balance, rotation)
*value each body difficulties max 1,0
*D = min 4, max 7 elements
* D = max 8,0
* min. 1 dance steps combination
* M = 0,3 max 4
* risk max 3
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VIII
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GIRLS BORN
1999
and older
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ball + clubs + ribbon
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*composition must include difficulties with each group of body movement ( min 2, max 4 with each group of body movement : jump, balance, rotation)
*D = min 6, max 9 elements
* D = max 10,0
* min. 1 dance steps combination
* M = 0,3 max 5
* risk max 3
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ADDITIONAL INDIVIDUAL EXERCICES (not required):
2004, 2003 prejunior: w.a./ 2002, 2001, 2000 junior: w.a./ 1999 and older senior: w.a.
GROUP EXERCISES
2006 and young. w.a. 4- 6 gymnast/ 2005 and young. 6 hoop/ 2003 and young. 6 ribbon/ 2000, 2001, 2002 5 ball/ 1999 and older 6 clubs and 2 hoop |
